Wednesday 8th May
2pm: Welcome and to the Chalet&Spa "les Cerises”
5pm-7pm: Yoga and meditation (Marion)
Thursday 9th May
9am-11am: Yoga and meditation (Marion)
Brunch (reservation required), free time
5pm-7pm: Yoga and meditation (Marion)
Friday 10th May
9am-11am: Yoga and meditation (Marion)
Brunch (reservation required), free time
5pm-7pm: Yoga and meditation (Marion)
7.15pm-8.15pm: Sound bath (Agnès)
Saturday 11th May
9am-11am: Yoga and meditation (Marion)
12pm: Departure
Possibility of individual treatments
“Self-awareness" accompaniment with Marion or masseurs with different approaches.
Yoga and meditation can be practised indoors or outdoors, depending on the energies of the moment. Everything can be adapted and we'll make the most of the fluidity of the moment.
Live the moment in a cosy chalet facing Mont Blanc. Savour the delights of the Alps, the softness of wood, the pampering of steam rooms and saunas...
Yoga, meditation, being present to yourself and the universe...
In Spring, energy rises and it's important to listen and take care of ourselves to welcome everything that aligns us with ourselves. Let's practise together and radiate who we are at every moment!
Marion will guide you through a mindful practice, with fluid movements, special attention to postural alignment, support and connection to the breath...
A journey for you and with you, welcoming and observing experience
Through practice, awareness of who we really are opens doors to our potential. Our whole being regenerates, opens up and unfolds, and the soul can experience joy in a healthy, vital body, with a calm, luminous mind, in a state of unity with itself and the universe.
A practice of Hatha Yoga, Postural Alignment inspired by the teachings of BKS Iyengar, Vinyasa, Yin, Restorative...
“I approach yoga as a state of being, from different angles, with a conscious practice”
Marion VAISSIERE-THERON
Connected to the breath and energies of the moment, of the Earth, I also explore Taichi and DoIn, which help the circulation of energy. Allowing people to open up to themselves by daring to try new things and letting go: it's a whole field of possibilities open to you, filled with serenity, self-confidence and inspiration... I'd be delighted to share these adventures with you in a magnificent, calm and rejuvenating place in the power of Mont-Blanc.
« Les Cerises exceeded our expectations.
My parents-in-law
my children, my husband and myself,
are delighted with our stay. »
Daniel T.
« We knew the accommodation would be nice, but we were amazed when we entered the large chalet that welcomed us. »
James & Monique F.
« Your chalet is just perfect, the garden splendid and you feel good as soon as you walk in. We’ll long remember the aperitifs around the brazier and the jacuzzi.»
Alain K.
